Eye is the window of the liver. Through his eyes, what is reflected in one's heart could read.
Caring for the eyes not only makes a person constantly radiates charm, but also keep your eye is always healthy. If you believe in love at first sight, you should give more attention to vision, and both of your eyes to attract someone.
Now, for following your eye care tips provided by Dr Susan Blakeney from The College of optometrist gives interesting tips reported by Femalefirst:
Do not use expired makeup Do not use make up more than six months, especially mascara. Also, do not also wear makeup around the eyes when you are on vacation in the open.
Therefore, it can make you scratch your eyes and let the bacteria in the hands of spread goes into it. If you use eye contact, pay attention to cleanliness.
Eating wisely Reducing junk food, watch your intake of vitamins and minerals with appropriate food portions, to maintain the appearance of your eyes.
The study recommends a diet rich in beta carotene good for eye health. Intake can be found in green vegetables like broccoli and spinach. Also, do not forget to multiply the carrots to reduce the risk of suffering from various eye diseases.
Make eye massage Apply baby oil or lotion around the eyes first. Then press the acupressure points. Start by pressing the base of the nose for about 10-20 seconds.
After that, press the eyebrows and hold for 10 seconds. Next index finger wrapped around the eye to rotate the angle of the eye. Hold down while you press the bottom of the eye. Repeat up to 3 times.
Then back to the base of the nose with a pincer movement eyebrow-flops with 2 fingers. Do it slowly and gently.
I hope your eyes will be beautiful and interesting.







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