FOLLOW regular music therapy beneficial for health because it eliminates depression and reduce the risk of cancer.
Listening to music at leisure or when off work can help create a more relaxed mind and body and restore energy becomes more powerful. In fact, when listening to music on a regular basis in a timely manner, it could be a therapy that brings greater benefits to health. One of them eliminate depression, and even reduce the risk of cancer.
"Music therapy is an easy way that a positive benefit for the body, psyche, as well as improve memory and social relationships. If the therapy is performed specifically, the results are better, "said Cheryl Dileo, a professor of music and Director of Research Center for Arts and Improving Quality of Life, Temple University, Philadelphia, United States (U.S.).
Dileo said that the benefits of music therapy than music alone is very much different. "Listening to music alone is not therapy even though many people who listen to music have positive benefits, such as more relaxed and improve your mood," he explained.
He added, music therapy need help from others who have tested its ability to administer a therapy. "Although many people claiming to know how to enjoy music for themselves, under the control of an expert on music therapy will provide greater benefits. Music therapy will provide new energy, a fresh mental, and social relations are warm, "he said.
In addition, the use of music therapy can be applied broadly to all people in a variety of conditions. Music therapy can be done to reduce the anxiety of patients who underwent various operations or a series of heavy process in the hospital. Therefore, the music will help to reduce pain and improve mood of patients.
Music therapy can also help relieve depression in hospital patients more quickly. Music therapy can be applied to patients with Alzheimer's to make them quieter and helps improve memory. Not only that, the new parents have a baby can be more calm after undergoing music therapy.
"Music is an easy way to divert attention. When facing problems or severe stress, the music helps distract. Listening to music on a regular basis to make the atmosphere will be calm. In children, music can help them relax and sleep easy, "he said.
Dileo research was supported by the Director of Cancer Treatment Centers of America Katherine Puckett. He said although no certificate to be an expert of music therapy, he and his staff always use music to petrify the treatment of patients.
"Music can activate the nerve to be relaxed so that helps the patient's breathing becomes better. In addition, music reduce the risk of heart attack, making a more normal blood pressure, and makes muscles more relaxed. In cancer patients, the music helps them sleep more soundly because cancer patients usually have a sleep disorder, "said Puckett.
Once the magnitude of the benefits of making music for cancer patients Cancer Treatment Centers of America create a library that provides various types of music according to taste their patients. In fact, at times often held a variety of special musical events to entertain their patients.
"Everyone will like the music. You will not hurt if you love music. Music create a relaxing, comfortable, and quiet. A relaxed body can help reduce pain, including pain from cancer healing process, "said Puckett.
Source : okezone.com
0 comments:
Post a Comment