Wednesday, July 13, 2011

9 Tips to Care area of ​​femininity

  1. Clean the body regularly with a shower using a soap that suits your skin type. Clean with intense groin area and proceed to wash the genital area to the front to back. 
  2. Avoid the use of Vaginal Douche / liquid cleaners because it could alter the vaginal pH. Clean sex organs with a cleanser that does not disrupt the stability of pH in the vagina. Suggested cleaners made ​​from dairy ingredients for being able to maintain the pH balance while enhancing the growth of normal flora and suppress the growth of unfriendly bacteria. 
  3. Wear cotton underwear and change underwear every day.
     
  4. Use a dry underwear. If wet or damp, try to quickly replace with a clean and unused. Nothing wrong with you carry spare underwear in a small bag as a precaution when the need to replace it. 
  5. Jeans are not recommended because the pores are very tight. Choose a skirt or pants like jeans non material for air circulation around the sex organs to move freely. 
  6. Use a panty liner when necessary only. Suppose that when traveling outside the home and release your return home.
  7. Do not wear anything that can irritate the vagina like a perfumed soap, perfume, deodorant, spray, powder fragrances. 
  8. When menstruation, change the bandage as often as possible.
  9. Consumption of vitamin C 500 mg 2 x daily to increase the secretion of vaginal acidity

0 comments:

Post a Comment