Uncomfortable feeling is caused by intense contraction of abdominal muscles during phlebotomy. Contractions are very intense this then causes the muscles tighten. Muscle tension is not only happening on the abdominal muscles, but also the supporting muscles of the abdominal muscles are located on the lower back, waist, hips, thighs to calves. Impaired menstrual pain was subjective in nature. Experts divided into two parts dismonera. Dismonera primary and secondary.
Primary dysmenorrhoea
Primary dysmenorrhea is menstrual pain that found no abnormalities in the content tool. Usually occurs after 12 months or more since menarche (first menstruation). The cause of primary dysmenorrhoea, among other factors, psychological factors, constitutional factors, endocrine / hormonal and allergic factors.
How to cope with menstrual pain is primary to find clear information about dysmenorrhoea. Then give analgesics (pain reducer). Pain-reducing drugs can be found in pharmacies / drug stores near you. Next, do hormonal therapy. This therapy aims to suppress ovulation (release of ovum / egg from the ovary / bladder eggs). This therapy is only temporary to ensure that interference absolutely no content on the device.
Besides these ways, there are still other ways that efficacious enough to try. Although not instantly disappear, menstrual pain can be reduced by the following ways:
Heat is an old herb that's worth a try. Use a heating pad (heating pad), compress towel or hot water bottle on the abdomen and lower back and drink a warm beverage. Warm bath may also help.
Sleep and adequate rest, and regular exercise (including many roads). Some women achieve relief through exercise, which not only reduces stress but also increase production of brain endorphins, the body's natural painkiller. There are no restrictions on activities during menstruation.
In the case of very rare and extreme, required excision of the nerves of the uterus. An alternative therapy, which is concentrated on the visualization of color to achieve mastery over it ill-can help reduce menstrual pain.
In addition, aroma therapy and massage can reduce discomfort. Light and circular massage with the finger on the lower abdomen will help reduce menstrual pain. Listening to music, reading books or watching movies can also be helpful.
Secondary dysmenorrhoea
Secondary dysmenorrhoea associated with a disease / disorder in the content tool. Pain may be felt before, during, and after menstruation. The causes of secondary dysmenorrhoea include:
Chronic salpingitis, which is an infection of time at junctions in the womb / uterus with real eggs / ovaries. Treatment with antibiotics and anti inflammatory.
Endometrium is very influential on female hormones. Normally, endometrial cells of the uterus will thicken during the female cycle lasts so will be ready to accept the result of fertilization between the egg and sperm. When the egg is not fertilized, the thickened endometrial cells would disintegrate and come out as menstrual blood.
In endometriosis, endometrial cells that originally would move inside the uterus grows outside the bladder and uterus. These cells could grow and migrate to the ovary, oviduct (fallopian tube), behind the uterus, the league can even get to the intestines and bladder. Endometrial cells have the same response as the cells of the endometrium in the uterus and is very influential on female hormones. At the time of last menstruation, endometrial cells that move it will flake off and cause feelings of pain around the pelvis.
Secondary dysmenorrhea treated by identifying and treating the basic cause. Women are advised to consume antibiotics or other drugs depending on certain conditions.
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